Healthy Tip
When making green smoothies and storing left-overs, it’s best to choose a bottle which your liquid will fill. This reduces oxidization due to too much air affecting the quality of the smoothie.
These drinks are highly energizing and of course we teach classes to show you how to make delicious smoothies. If you would like to sample the smoothies which come in various flavours, please email luczak@rogers.com
Here is a sample recipe:
